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Because of the lean years Ive had, Im well aware that this little period of momentum is transient

Once ambivalence is uncovered, the clinician selectively elicits, supports, and strengthens the patients change talk (e.g., reasons, ideas, needs for eliminating tobacco use) and commitment language (e.g., intentions to take action to change smoking behavior, such as not smoking in the home)

It might highlight patterns youre noticing, perhaps even unhealthy ones, without necessarily participating in them

But if youve ever asked yourself, Do cigars give you a buzz? , the short answer is: yes, they can

So preventing people from starting to smoke at a young age could very well stop them from smoking for a lifetime