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It is meant to provide quick relief and mimics the convenience of a cigarette without sacrificing the tobacco leaf taste

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Managing portion sizes and incorporating nutrient-dense foods can help manage weight

"Cigar" Mike Bennett of the Atlanta area, who is considered a leading authority on Black cigar culture, and Susie Mooney of Maryland, a former soldier, created Lit Torch, an app that helps smokers identify Black-owned lounges and shops across America

The blend-master's proportions of ligero, seco and volado tobacco are poetic and result in a romatic smoke, a return to Havana on the spot