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Healthy Fats
– Bone Health: Figs are a good source of calcium and potassium
Pregnant & lactating women – whole-food mineral support
time-tested practices
The flour retains the bran and germ
Kasoori Methi Microgreens ORGANIC (100 G) Millets (Sprout Activated) Healthy FatsProcessing 1. Growing Microgreens: Germination: Organic Fenugreek Methi seeds are soaked for about 6 8 hours to initiate germination. Planting: The soaked seeds are spread evenly on trays filled with a growing medium like soil or coconut coir. Watering: The seeds are kept moist through regular misting. Light: The seedlings receive adequate light, either from natural sunlight or grow lights, for 4 6 hours daily. Growth Period: Fenugreek microgreens are
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