l'carnitine effects The Amino Company L-carnitine: Health Benefits, Side Effects,

JAMA 302 , 14441450 (2009)

HA has a shorter shelf-life and degrades quickly, while beta-glucan is more bioactive and bioavailable

This isn't dangerous in normal life, but it does mean: Your fat metabolism may be running at a sub-optimal level Supplementation has a bigger relative impact for you than for a meat-eater Even 1000mg daily can produce noticeable improvements in energy levels and fat utilisation Recommendation for vegetarians: Don't underestimate 1000mg

It stimulates glycosaminoglycan synthesis the production of hyaluronic acid and dermatan sulfate that hydrate skin and provide the scaffolding for collagen deposition

It contains Mecobalamin, a Vitamin B12 analog, which functions in the production of a compound called myelin, which covers and protects nerve fibers, restoring and rejuvenating the nerve function